Teachers

Michelle Lindsey,  DPT, PT, MBA, CPT

Michelle will guide us through proper breathing techniques and explain how breath can help back pain, joint issues, pelvic issues, anxiety, and numerous circulatory and respiratory disorders.

Ashleigh Paul

It starts with Spark, LLC

 

Ashley will teach us a fun sequence of yoga postures, intertwined with creative dance transitions. This practice encourages physical expression and the deepening of the body and self, and finding one's edge.

Jere Friedman

Jere will create a unique GONG VORTEX that will envelop body, mind, and spirit in healing and energizing vibrations. Relax and allow the soothing vibration of gongs to take you to a deep level of inner peace and rejuvenation while raising awareness of your Authentic Self and aligning with Universal Truth.

Entertainment

DJ Ascension 

 DJ Ascension is an intuitive, crowd-reading, multi-genre turntablist who uses cutting-edge technology to provide a unique and mind-blowing experience.

Drum Circle

Enjoy the rhythmic sound of tribal drums, featuring our talented local community.

 

Schedule

            Main Stage

10:00 am - 11:00 am - Introduction to therapeutic breathing (Michelle Lindsey)

           Serenity Tent

10:00 am - 11:00 am Work Shop

 

 

            Main Stage

11:15 am - 12:15 pm - Yoga Class Vinyasa

           Serenity Tent

11:15 am - 12:15 pm Gentle Flow (Tiffany Cramer)

 

 

            Main Stage

12:30 pm - 1:30 pm - Gong Ceremony (Jere Friedman)

          Serenity Tent

12:30 pm - 1:30 pm Yin Class 

 

 

            Main Stage

1:45 pm - 245 pm - Yoga Class Flow

          Serenity Tent

1:45 pm - 245 pm Workshop 

 

 

            Main Stage

3:00 pm - 3:45 pm - Yoga Class vinyasa II

          Serenity Tent

3:00 pm - 3:45 pmYoga Arm Balancing (Tanya Shaw)

 

 

            Main Stage

4:00 pm - 5:00 pm - Yoga Dance Flow (Ashleigh Paul)

          Serenity Tent

4:00 pm - 5:00 pm Yoga Class

 

           Main Stage               

5:00 pm - 7:00 pm Drum Circle & Dance Party

 Featuring DJ Ascension

 

 

   Paseo Water            & Ice

            14676 N

 Frank Lloyd Wright Blvd.